Adult Female ADD Symptoms
Women with ADD often experience a variety of symptoms. Some are hyperactive and others are hypoactive. Women who have ADD struggle to stay on top of everyday tasks such as keeping a clean house and attending to the needs of children or participating in activities with their families.
The difficulty in remembering names is another common sign. This symptom can get worse in the days before, during, and after menopause.
1. Inability to Focus
Inattention can be a sign of several mental health issues. You should seek assistance if you are unable to complete an assignment, make poor choices or overlook important information whether at work or at home. The majority of times, these symptoms are caused by medications or stress or other causes that require attention. They could also be signs of conditions that are underlying, like ADHD.
Women suffering from ADD tend to lose their focus quickly. They might be distracted or have trouble completing tasks like grocery shopping and washing clothes. They could also be prone to making mistakes that aren't their fault and often misplacing items which could result in an unclean home, a cluttered office, or lost work supplies. They could also be impulsive and make poor choices that could have serious consequences such as using drugs or engaging in sexually risky activities or fighting.
Additionally, they could be at either end of the spectrum, hyperactive or hypoactive. signs of adhd adults can run at a high speed until she is exhausted A woman who is hypoactive cannot muster the energy needed to make it through the day. Both women can struggle to keep relationships intact, keep up with obligations to their families, or meet professional obligations.
Women who suffer from ADD usually have a high-functioning symptoms, which aren't a medical diagnosis but describes how well they manage their symptoms. Women with ADD may have problems with concentration but they don't affect their lives in the same manner as. If you notice that your symptoms are becoming worse, it's an ideal idea to speak with your doctor. They can assist you in understanding the cause behind your symptom and recommend treatment options.
2. Mood Swings
Women who suffer from ADD tend to be more prone than men to mood swings. They may become irritable at the slightest irritation or frustration, and then explode in anger. They also tend to be more impulsive and tend to jump into the air first instead of taking things slow and consistently. This could result in financial difficulties or relationships that fail. These emotional symptoms are sometimes mistakenly categorized as bipolar disorder however they can be co-existing with ADD in many cases. Mood swings can also get worse during menstrual cycles, pregnancy, or during perimenopause. ADD can make it hard to keep a job, which may be a contributing factor to feelings of depression.
3. Distractions
Women with ADD are often distracted by the events around them, as well as their own thoughts. They may lose themselves in a dream, or have difficulty focusing on tasks such as grocery shopping because of the numerous options. It's not easy to make too many commitments to a single idea and they become frustrated when their attention is diverted.
Women suffering from ADD also experience mood changes as they go through the emotional rollercoaster of the disorder. They can become frustrated by the smallest of things and blame themselves for their shortcomings. Their impulsiveness can result in difficulties in relationships, at work, and school. These mood swings can cause a misdiagnosis of bipolar disorder. This is especially the case because many women who have ADD also suffer from depression.
4. Irritability
Irritability is a common sign that may be the result of an underlying mental health issue. It could be caused by physical issues like hormone imbalances or food intolerance.
An individual who is irritable may feel tense or uptight with a quick temper and easily getting angered or annoyed. It can lead to an increase in anger or anger, which can make people snap at others, even though they've done nothing wrong. It can also affect a person's mood and make them more vulnerable to anxiety or depression symptoms.
Irritation is a mood that is agitated that is characterized by a partial physiological disturbance. It's characterized by an increase in sensory sensibility, a noncognitively controlled lower threshold for responding with aggression or anger less threatening stimuli, and a greater tendency to irritable behavior (Digiuseppe, Tafrate 2007). Irritability is triggered by hunger or fatigue or sleeplessness, or discomfort. It could be a sign of hormonal changes, such as those that occur during premenstrual syndrome (PMS).
In one study researchers surveyed 287 students to gauge their level of anxiety. Researchers found that those with severe irritability also had more psychiatric problems than those who didn't. They also reported having more difficulty getting through their day as compared to those who didn't suffer from an episode of irritability.
To lessen your irritation, try practicing relaxation techniques. It is helpful to step away from a noisy or crowded environment and find a quiet place to practice breathing exercises, take bath or listen to music. Practicing self-care by focusing on your emotional and physical needs can help relax your body and brain, which in turn will reduce the stress you feel.
5. The following are some of the methods to lower your risk:
Depression is a persistent low mood that can affect a person's ability to perform in daily life. Depression is more than just a feeling of sadness after an event that is stressful or a loss. Depression is a serious mental condition that can trigger feelings of despair, hopelessness and helplessness. Depression can occur in people of all age groups, races and genders. Women are more likely than men to suffer from depression.
Depression can manifest as a constant depression, changes in sleeping patterns or levels of energy, fatigue or a feeling of hopelessness. Other indicators include a low self-image, feelings of despair or emptiness thoughts of suicide and attempts, slowed speech and movements, an inability to think clearly, and difficulties making decisions. Depression can also trigger an absence of interest in activities or hobbies and feelings of being stuck and unable to move forward.
Depression is twice as common in females as males and it is most prevalent during puberty, pregnancy, and after childbirth. Depression can also manifest in perimenopause or menopause. Depression can coexist alongside other mental health conditions like anxiety disorders and drug abuse. Check out this NIMH fact sheet for more details about depression and treatment options, as well as sources to seek help.